"Minute Messages" - Word for Life World Ministries

Link: http://wordforlife.com/b2e/blog1.php/2011/12/25/pray-your-way-to-happiness

From Cleveland Clinic's Wellness Newsletter - December 25, 2011

"Pray your way to happiness. Regular churchgoers are more optimistic and less depressed than those who don’t attend religious services.

Wish you had a more positive outlook? You may be able to find it at your house of worship. New research in the Journal of Religion and Health confirms that people who regularly attend religious services are less cynical, depressed and pessimistic than their non-spiritual brethren.

What’s more, previous research suggests that being active in your religious community may also increase longevity in senior women. According to researchers, being involved in a parish helps people stay social, which is key to a long and healthy life. Other research has shown that praying helps alleviate anger, even in people who aren’t particularly religious. If you’re feeling disconnected or down this holiday season, attending a spiritual service may provide you with some comfort or hope."